I spent years chasing healing and change through various forms of personal development work. Yet I continued to be exhausted, overwhelmed, and stuck in harmful cycles I couldn’t break. I was living from stress, in a reactive mode, disconnected from my body, and burnt out from people-pleasing and abandoning myself for the benefit of others. As I stepped into my 30s, I had a stark realization: I was tired of my own life, and I am not happy. I had stopped hoping for more, and started accepting my past and current circumstances as my forever story. One day, this lack of hope hit me extra hard, and a quiet but powerful voice within me simply said "no". ​​ 

That jolt led me down a breadcrumb path of discovering the missing pieces... the keys to al my blocks - understanding feminine and masculine energy, feminine embodiment, nervous system healing, somatic movement + dance, and clinical breathwork. These learnings and modalities truly helped me make the shifts in my life and in myself that I was craving for so long. I now believe deeply in the power to become a desired version of yourself, to live a life that feels so aligned and exciting, and to really know what it truly means to love yourself. Through Embodied Muse, I now guide others to navigate their own inner world for self-discovery and personal evolution. Together, we remove glass ceilings, energetic blocks, limiting beliefs, and outdated self-concepts - empowering you to operate from your Higher Self so you can consciously and intentionally create a life that actually feels good to live.